There was a group of nine of us today Assembling on pillows and chairs in our usual circular fashion. Shanti and Judy commented that I smelled of pachouli and not to wear scents. I was taken aback as I don't wear perfume but wondered if it was the incense that I burned over the weekend when smudging and cleaning my home. I was surprised how the hint of scent stayed on me and how sensitive to smell they both are. Shanti explained to me that our senses are especially heightened with this kind of work.
We started with a 30 minute meditation which was deeply relaxing. I saw images and got a sense of angelic forces around me but otherwise nothing really stood out other than a joining in with the group's energy and how we were purging our stuff in a unified fashion. A sense of releasing gunk and also being cleansed by water like a baptismal clearing.
Later we did a third eye tunnel meditation from the middle of the eyes to the back of the skull. I felt like my energy got stuck towards the back and it was sticky like taffy. I told the group when Christian asked what it was like, that it was like sticky stuck. Coming back forward was easier and I saw light when my energy came from back to front (of the eye). Christian tells me afterward to continue this practice and it will get less stuck and will allow for more clairvoyance.
I am still eating too much sugar. My goal between this week and next is to eat less sugar and to meditate each day.