• Home
  • Oprah John Friend & Desi, Brene Brown and more
  • 2014, 2016, 2015 and 2012
  • A Day in the Life & Pay Attention
  • Reflections from the Past
  • Guatemala Trips
  • Springtime & Falltime
  • Yamas and Niyamas--the eastern Way of the Commandments
  • ClairVision Meditation Group
  • Interviews
  • New
  • Amy's Story
  • Juice Cleanse
yoga blog

storytelling from on and off the mat

Dharana

1/25/2018

0 Comments

 
One pointed focus concentration to find Truth

If Dhyana is meditation (finding truth/ journey to Samdhi) then Dharana is the map to getting there.  

Never limit your life--never giving up. 
There are five ways you can live your life

TIRE--used like a tire and eventually replaced
FLIER-flee the situation.  Find excuses
CRIER-I can't do this.  The pitiful way.  The victim Mentality
LIAR- Looks good on the outside but on the inside totally lost

TRIER I am never going to give up.  I may have been knocked down but I am going to get back on.  I am never going to limit my life. Derek Clark (Rapper Dad with a story to tell)
​
0 Comments

Ishvara Parndihana Self Surender

1/25/2018

0 Comments

 
I want what I want when I want it 

Paraphrased: This idea of attempting to hurry along the Divine Intelligence is something we do all the time.  This principle of detaching ourself of outcome having infinite patience is part of our development.  If you have a certainty of outcome then patience is easy.  When you trust in God you trust in the wisdom that created you.  You can never be separated from that Divine wisdom.

Let go and let God


0 Comments

Dhyana

1/13/2018

0 Comments

 
It came to me in yoga today that "A good yoga teacher coaxes you into the rhythm of the soul"
​
Picture
0 Comments

    Author

    Blogger, yogi. nurse

    Archives

    January 2018
    June 2017
    March 2017
    September 2016
    August 2016
    May 2016

    Categories

    All

    RSS Feed

Proudly powered by Weebly
  • Home
  • Oprah John Friend & Desi, Brene Brown and more
  • 2014, 2016, 2015 and 2012
  • A Day in the Life & Pay Attention
  • Reflections from the Past
  • Guatemala Trips
  • Springtime & Falltime
  • Yamas and Niyamas--the eastern Way of the Commandments
  • ClairVision Meditation Group
  • Interviews
  • New
  • Amy's Story
  • Juice Cleanse