If Dhyana is meditation (finding truth/ journey to Samdhi) then Dharana is the map to getting there.
Never limit your life--never giving up.
There are five ways you can live your life
TIRE--used like a tire and eventually replaced
FLIER-flee the situation. Find excuses
CRIER-I can't do this. The pitiful way. The victim Mentality
LIAR- Looks good on the outside but on the inside totally lost
TRIER I am never going to give up. I may have been knocked down but I am going to get back on. I am never going to limit my life. Derek Clark (Rapper Dad with a story to tell)