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storytelling from on and off the mat

Dharana

1/25/2018

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One pointed focus concentration to find Truth

If Dhyana is meditation (finding truth/ journey to Samdhi) then Dharana is the map to getting there.  

Never limit your life--never giving up. 
There are five ways you can live your life

TIRE--used like a tire and eventually replaced
FLIER-flee the situation.  Find excuses
CRIER-I can't do this.  The pitiful way.  The victim Mentality
LIAR- Looks good on the outside but on the inside totally lost

TRIER I am never going to give up.  I may have been knocked down but I am going to get back on.  I am never going to limit my life. Derek Clark (Rapper Dad with a story to tell)
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  • Home
  • Oprah John Friend & Desi, Brene Brown and more
  • 2014, 2016, 2015 and 2012
  • A Day in the Life & Pay Attention
  • Reflections from the Past
  • Guatemala Trips
  • Springtime & Falltime
  • Yamas and Niyamas--the eastern Way of the Commandments
  • ClairVision Meditation Group
  • Interviews
  • New
  • Amy's Story
  • Juice Cleanse